Archive for February, 2014

PostHeaderIcon The Right Pillow Size

Right Pillow SizeYou should never undermine the significance of the pillow size because the pillow is manufactured not only to ensure that you get a good night’s sleep but also to provide essential support and assistance to your neck and head when you are sleeping or just lying down. If the size of your pillow is not appropriate then you might suffer from insomnia, snoring, numbness in certain body parts, headaches, breathing problems and so on.

The pillow should have the right size because an oversized pillow can cause tremendous body pain or back pain. In the same way, an undersized pillow can turn out to be equally irritating as well. The size of your pillow will depend on the following things:

Your sleeping style: You should first recognize your sleep style and in accordance with that select the right pillow size for you so that you can sleep comfortably and avoid neck or body aches. For instance, if you are a side sleeper and your head and spine are straight when you are sleeping then the pillow size is right for you. In case you are back sleeper then you will know that the pillow size is right for you when your nose will point directly at the ceiling above you.
• Bed size: Obviously, the right pillow size will be compatible with your bed size. So measure your bed and then purchase a pillow which has a size that will be perfect for your bed. If you have a king sized bed then you should get hold of the king sized pillows only.
• The person using the pillow: When you are buying the pillow, make sure the size works out for the person who is going to use it. Also keep in mind the personal preferences of the person concerned.

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